I recently participated in an event called Phoenix Dream Camp where I spoke with an incredible group of women about manifesting the life of their dreams through a creative, visual representation of everything their soul desires.
It’s called vision boarding, and if you haven’t tried your hand at it yet, get ready. This is a powerful mind exercise that will motivate and inspire you to bring everything placed on your board to life using the law of attraction.
“The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.” – The Secret
Here’s what you’ll need:
First, take some time to quiet your mind. Light a candle, play some relaxing music and think about everything and anything that you want to feel or experience in life. Use this time to uncover your deepest wishes, what fires you up and how you see your ideal life.
Now comes the fun part. Those old magazines that have been collecting dust under your end table; pull them out! Grab your scissors, get some glue sticks and get a poster board. There are no rules when it comes to vision boarding, so let your creativity run wild and don’t worry if it’s perfect. Simply make sure that all of the intentions you set for yourself make it on to your board.
OK ladies, it’s time to open your magazines and start cutting. Spend time creating a pile of quotes, words and images of places you’d like to go, things you’d like to own, behaviors you’d like to practice and goals you’d like to reach. Create piles for work, life, finance, travel and any other areas you’d like to focus on.
Before you glue them down, place each image on your board, either arranged by topic, order of importance to you or however you choose.
Once your board is done, hang it above your bed, next to your desk, on your fridge or anywhere you will see it daily. By envisioning your life the way you want it to be each and every day, you will attract the things you want in life and manifest your dreams.